Why do you see alpha waves in meditation?
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Asked By: Zena Harber
Date created: Thu, Oct 28, 2021 3:32 PM
Date updated: Mon, Jun 20, 2022 3:05 PM
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Top best answers to the question «Why do you see alpha waves in meditation»
- This is due to the alpha frequencies being the closest to conscious awareness. Alpha brain waves are present during light meditations and mindfulness activities . You will also see Alpha waves at the very beginning of a session as you progress into deeper levels meditation.